An Investment in Your Health and Quality of Life
A TRUE ENTRY-LEVEL ENVIRONMENT
Whether you're new to CrossFit or looking to get back in the swing of things, our Crossfit Launch beginner's program is the perfect environment for your fitness journey. We’ve designed this true entry-level environment to be more accessible, more streamlined, and less intimidating helping you progress at your own pace. Smaller classes and extra coaching ensure that you are getting the proper introduction at whatever fitness level you may be at and that any injuries or limitations are properly addressed.
WORKOUTS • NUTRITION • ACCOUNTABILITY
Your journey will begin in our new member Launch program which includes a dedicated coach mentor, goal setting sessions, nutrition blueprint and guidance, body composition testing using the Bod Pod®, weekly check-ins, and unlimited CrossFit Launch beginner classes.
OR YOUR MONEY AND YOUR OLD BODY BACK
Atlanta's Original Ninja Warrior Party Experience
Our American Ninja Warrior inspired obstacle course is the perfect physical challenge for your little ninja's next big day!
Body Composition & RMR Testing
The Bod Pod is the safest, fastest, & most accurate method of measuring body composition and resting metabolic rates. Open to the general public.
ASK ABOUT OUR TRANSFER PROGRAM
We’ll learn more about your current needs and work within the budget that is working for you to help make your transition an easy one.