Constantly Varied Workouts

Reason for Joining: I honestly can say I look forward to WODing EVERY time I walk through CFNA’s doors. Never in my life have I ever felt that way about running, getting on the stair master or bike.

Enjoy about Membership: The constantly varied workouts are key, but most of all I LOVE the CFNA members and the relationships I’ve developed over the years.

Learn about Yourself: I learned that I have an inner competitive nature, even in my late 40s!!! I have a hard time keeping my mouth shut about CrossFit!!!!

Advice to Prospect: CrossFit is the most complete and best kind of fitness for your body. The muscle and confidence gains keep you going back for more.