Youth Fitness Program
This coming 2019-2020 CrossFit Atlanta is looking forward to rolling out several new offerings under MVP our new Youth Strength and Conditioning program!
It is time to power down the phones and fire up some fitness! We are ramping MVP up THIS WEEK with a much-requested end of summer series called SUMMER SCHOOLED Fitness Foundations for girls and boys ages 10-14.
Lead by Coach Jake, this non-sport specific two day a week 10-class session will be the perfect primer for your student-athlete to get moving again before the new school year. Coach Jake will ease them back into shape while training proper movement patterns, coordination, agility, speed, and strength.
Classes are for ALL EXPERIENCE levels and will be held on Tuesdays and Thursdays from 3:30 – 4:15 until school starts. Feel free to come to all classes or just one!
Single classes will be $20 or purchase a 10-class card for only $150 ($125 for additional children).