Upcoming Events

  1. Feb 24-25: CrossFit Level 1 Trainer Course

    The Level 1 Certificate Course introduces the methodology, terminology, and movements foundational to CrossFit.  The course is comprised of lectures, movement “break out” sessions for hands-on practice and workouts.  These elements enable participants to better apply the program for personal u…Read More

  2. Mar 10-11: CrossFit Level 2 Trainer Course

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    The Level 2 Certificate Course (formerly the Coach’s Prep Course) builds on the concepts and movements introduced at the Level 1 Certificate Course. The course is ideally suited for all CrossFit trainers, emerging Affiliates, and anyone serious about developing quality in coaching techniques. Atte…Read More