One of our favorite websites in Art Devaney's blog, especially his Evolutionary Fitness Blog.
A sample of his occasional offerings is this one commenting on recent research on the role of glutathione in aging and cancer. One of his pet peeves is long, slow distance, exemplied by many posts on the deleterious effects of marathons, as in his Top Ten Reasons Not To Run Marathons
His 26 page essay on Evolutionary Fitness is available for free dowload, and has been linked on our website for some time. Great read, and great ideas on diet, exercise, and stress.
Check it out.
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