CrossFit is, quite simply, a sport-the "sport of fitness."
We've learned that harnessing the natural camaraderie, competition, and fun of sport or game yields an intensity that cannot be matched by other means.
« Monday, December 30, 2013 |
| Wednesday, January 1, 2014 »
Caldwell explains the Fibonacci sequence
Hours today 5:30, 6:30, & 7:30 AM, Noon.Hours Jan 10 & 11 AM, & Noon.
Posted at 05:31 AM | Permalink
Urban Plate Paleo Delivery
Best Gym in Atlanta