CrossFit is, quite simply, a sport-the "sport of fitness."
We've learned that harnessing the natural camaraderie, competition, and fun of sport or game yields an intensity that cannot be matched by other means.
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| Thursday, October 3, 2013 »
The CrossFit Recovery Position
The CrossFit Games on ESPN start tomorrow, Wednesday, October 2nd, at 8 p.m. ET / 5 p.m. PT with the Women's Pool,Burden Run, Legless and Clean and Jerk Ladder Events
Posted at 04:46 AM | Permalink
Urban Plate Paleo Delivery
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