CrossFit is, quite simply, a sport-the "sport of fitness." We've learned that harnessing the natural camaraderie, competition, and fun of sport or game yields an intensity that cannot be matched by other means.
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Working on the front lever
Resting 60 seconds between sets: Press 2-2-2-2-2-2-2-2-2-2
CrossFit Games registration begins Tue, Feb. 1. We want everyone at the gym, regardless of level, to join the fun and participate.
Best Gym in Atlanta
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