New space is starting to come together.
Workout of the Day
Complete as many rounds as possible in 20 minutes of:
10 Pull-ups
65 pound Thruster, 10 reps
Post rounds completed to comments.
If you haven't visited yet, be sure to park and enter around the back, through the gate on the west side.
Make plans to attend Casino night Saturday night.
Check out the latest video from BJ & Terry, fitness gurus in Northern Virginia
